How to Use EXPOSURE THERAPY to Shift Your Frequency

#96: In this episode, Abby breaks down EXPOSURE THERAPY and its benefits in raising your frequency to align to your desires... ultimately - how it helps you manifest FASTER! If you've been feeling STUCK, unable to raise your frequency & vibration so you can become a match for your desired reality, this episode will shift everything for you!! Exposure therapy is life changing!!!

 

Mentioned:

My FREE Astrology Cheat Sheet + Phone Wallpaper! 📱Your cheat code for the month ahead, updated every single month... for FREE! Learn which dates to make big decisions on, when to make financial moves, how to lean more into love in your relationships + more! Grab it HERE: https://www.ascendwithabby.com/offers/4A4HQDtq/checkout

My MAGNETIC Subliminals that are proven to shift your subconscious programming & rewire your neural pathways! 🎧 A bundle of 6 powerful subliminal audio tracks for you to listen to anytime, anywhere & doing anything... all while reprogramming your subconscious & shifting your frequency to align to more abundance, love, success, confidence, health & more! Grab it HERE: https://www.ascendwithabby.com/subliminals

My HUGELY transformative Quantum Magnet Meditation Bundle 🎧 Activate your higher timeline and anchor into your desired reality. Heal from your manifesting blocks. Plus, implement a POWERFUL practice to clear your energy field, energy centers, + body! Grab it HERE: https://www.ascendwithabby.com/meditations

My FREE ASCEND to Your Highest Timeline workbook + audio! ✏️ An in-depth guided workbook that takes you through the exact process I've used to help thousands of clients make space + align to the frequency of their desires... to ultimately MANIFEST & MATERIALIZE their desired reality. Grab it HERE: https://www.ascendwithabby.com/offers/SBV753j7/checkout

Other Freebies: https://www.ascendwithabby.com/free

Full Website 🌟:

www.ascendwithabby.com

 

Join Quantum Leap Academy (formerly QRC) 🪄(CODE: MAGNETICAF):https://www.ascendwithabby.com/quantumleap

Quantum Money Activation 🤑 (CODE: MAGNETIC50):https://www.ascendwithabby.com/money

Book with Me 🔥(Limited availability): https://www.ascendwithabby.com/book

Neural Pathway Rewire Activation 🧠: https://www.ascendwithabby.com/NLP

Reality Mapping & Visualization Kit 🎧 (mentioned in episode): https://www.ascendwithabby.com/visualize

 

  

Apply to Work w/ Me: https://www.ascendwithabby.com/program

DOWNLOAD MY FREEBIES: https://www.ascendwithabby.com/free

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Questions or want to collaborate? Email me at abby@ascendwithabby.com

 

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