How to Use EXPOSURE THERAPY to Shift Your Frequency

#96: In this episode, Abby breaks down EXPOSURE THERAPY and its benefits in raising your frequency to align to your desires... ultimately - how it helps you manifest FASTER! If you've been feeling STUCK, unable to raise your frequency & vibration so you can become a match for your desired reality, this episode will shift everything for you!! Exposure therapy is life changing!!!

 

Mentioned:

My FREE ASCEND to Your Highest Timeline workbook + audio! ✏️ An in-depth guided workbook that takes you through the exact process I've used to help thousands of clients make space + align to the frequency of their desires... to ultimately MANIFEST & MATERIALIZE their desired reality. Grab it HERE: https://www.ascendwithabby.com/ascend-ht-freebie

My MAGNETIC Subliminals that are proven to shift your subconscious programming & rewire your neural pathways! 🎧 A bundle of 6 powerful subliminal audio tracks for you to listen to anytime, anywhere & doing anything... all while reprogramming your subconscious & shifting your frequency to align to more abundance, love, success, confidence, health & more! Grab it HERE: https://www.ascendwithabby.com/subliminal-magnet-bundle

My HUGELY transformative Quantum Magnet Meditation Bundle 🎧 Activate your higher timeline and anchor into your desired reality. Heal from your manifesting blocks. Plus, implement a POWERFUL practice to clear your energy field, energy centers, + body! Grab it HERE: https://www.ascendwithabby.com/quantum-magnet-bundle

Full Website 🌟:

www.ascendwithabby.com

 

Join Quantum Reality Creation 🪄(CODE: MAGNETICAF): https://www.ascendwithabby.com/quantumrealitycreation

Quantum Money Activation 🤑 (CODE: MAGNETIC50): https://www.ascendwithabby.com/quantummoneyactivation

Book with Me 🔥(Limited availability): https://www.ascendwithabby.com/book-with-me

Neural Pathway Rewire Activation 🧠: https://www.ascendwithabby.com/neuralpathway-activation

Reality Mapping & Visualization Kit 🎧 (mentioned in episode): https://www.ascendwithabby.com/reality-mapping-visualization-kit

The LOVE Activator (freebie)❤️‍🔥: 

https://www.ascendwithabby.com/love-activator

  

Apply to Work w/ Me: https://www.ascendwithabby.com/ascend

DOWNLOAD MY FREEBIES: https://www.ascendwithabby.com/freebies

SUBMIT A QUESTION FOR THE NEXT Q&A HERE (Q&A BOX): https://9djqr5jsjco.typeform.com/to/xHoTDniz

 

Questions or want to collaborate? Email me at abby@ascendwithabby.biz

 

Follow me on IG: https://www.instagram.com/ascendwithabby/?hl=en

Follow me on TikTok: https://www.tiktok.com/@ascendwithabby?lang=en

Follow me on YouTube: https://www.youtube.com/channel/UCzLjqdKtDEWgjdtOiWhOIhw